Recently, you may have received a letter from Anthem explaining that your TriHealth physician was Out of Network. Unfortunately, Anthem sent this letter in error and is working to correct as soon as possible. For now, we want to confirm that your TriHealth provider is still In-Network with your Anthem insurance. Please do not cancel any appointments or start searching for a new physician without consulting your insurance first.
We apologize for any inconvenience this may have caused. We value you and are grateful for the trust you place in our TriHealth team to care for you and your family!
By Nina Gray, MD
TriHealth Weight Management
So, you’ve stopped losing weight and you don’t know what to do. First, don't panic. This is a normal part of the weight loss process. It can happen at any point and reflects the stabilization of weight, depending on how the input (food) matches the output (energy used).
This is called the weight plateau. It happens because as you lose weight, your basal metabolic rate decreases. So, you need fewer calories to do the same daily activities and exercise.